For over 30 years, Relief has been working with people living with anxiety, depression or bipolar disorder
Based in Montreal, this non-profit organization has established itself as a Quebec reference in mental health support, offering an approach focused on self-management.
Unlike traditional services focused on therapy or medication, Relief relies on concrete tools to help individuals better understand their reality, develop their autonomy and maintain balance in their daily lives.
One of Relief's key elements lies in its ability to respond quickly to a pressing need: accessing support without delay. While waiting lists in the public network can stretch for months, Relief welcomes people from the moment they make their request.
1991
Year founded
Montreal
Base of operation
The organization offers individual meetings, group workshops and support groups, all facilitated by professionals trained in its distinctive approach.
Personalized support to develop self-management strategies adapted to your situation.
Collective sessions to learn concrete tools and share experiences.
A caring space to exchange with people who experience similar challenges.
Through its programs, Relief places people at the heart of its mission. Remarkable testimonials illustrate the real impact of its interventions.
We think particularly of those from Jean-Rémy Provost, general director, or Annie Beaudin, now clinical director, who both experienced the benefits of self-management, first as users, then as committed actors within the team.
Over the years, Relief has evolved, weaving partnerships with community environments, workplaces and training institutions.
"It also develops impactful awareness campaigns, such as Louise's Journal, which helps break taboos surrounding mental health."
At Langevin Real Estate, we believe in the importance of supporting meaningful initiatives. By highlighting Relief's work, we wish to participate in recognizing an essential actor in Quebec's social fabric, while contributing to evolving perceptions around mental health issues.
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